Tag Archives: running

I just Ran my First 5km Race!!!


Race day!!

It was amazing. It was very wet. It was so exciting. And so much fun.

The Start of the Race

I never thought I would be a runner. I never dreamed that I would participate in a race. I feel so empowered, strong and proud of myself for achieving this goal. I could not have done it without J’s love & support … letting me escape and go for runs, watching the kids while I stretched, hearing me whine about the pain. The kids were awesome and so excited that their Mommy was running in the race.

#RunForTheCure. Post race with the kids!

It was such a surreal feeling being lined up to run with so many people. Being the CIBC Run for the Cure charity race there were all sorts of people some runners, some walkers and everything in between. I am happy with my choice to do this type of race first. Not only an amazing cause, but it was a tad less intimidating for me.

Race day!!

The rain only poured for the first half of the race. I kept my pace though the start was slow with the mass of people starting. There were puddles to avoid, dogs, strollers, and people everywhere. So different than my treadmill runs, or my experience on the track.

Race day!!!!

It was so exhilarating to finish! I almost started to cry but there were so many people my vanity stopped me before I burst into tears. The kids and J were there and we celebrated as the rain started to come down stronger. My legs are tight and sore form not doing my yoga stretches right after (how do racers do that? I did not see anyone stretching post race! Mind you it was raining).

After just crossing the finish line

I think running in races is kind of like getting a tattoo. Once you have had the courage to take that step and do your first one, you can hardly wait to run another. So as winter approaches I am going to jump back on my treadmill, and start swimming laps at the pool on gym days. Perhaps in the spring I will have the courage to run in another race.

Race day!

Thank you again for all the support. The donations, the messages on here, facebook, twitter … It all makes a difference! You guys rock! I was able to reach my fundraising goal & over double it!! Amazing … Thank you!


Fitness Friday – Making it a family thing


This is how my life is, an entire week goes without me being fully aware that time is passing. As a family of five, we are enjoying the time together that it seems to disappear without a lot of recognition.

This week for Fitness Friday I want to focus on Family. A lot of people wonder how I run, workout with two small kids at home still. It takes a lot of work. Just being honest with you, it isn’t easy. However it is worth it.

As a family we have joined a fitness centre that recently opened in our area. It has a fantastic pool, an indoor track (YAY!) and three full size gyms, plus yoga, fitness classes and a weight/cardio area. The centre is simply awesome. Our children are a little young to use all the aspects, however they love the pool and last Saturday they enjoyed walking/running on the track while I ran (with their Dad and it was family time so they were permitted).

Since joining, I have started taking C, to the child centre while I run the track twice a week. I needed to get off the treadmill and be more prepared for the CIBC Run for the Cure next Sunday (ahh!!! Next Sunday!) At first C was so not keen to be left but she is getting used to the idea. The fact that I take her for a quick swim afterward definitely helps.

Fitness for me isn’t just about me. I want my entire family to participate, something that so was not on our radar in the past. Once I got motivated and started running, everyone else had their interest peaked too. Even my husband has gone to the gym a few nights each week to walk/run and workout.

When I work out at home, I use the television. In part because I worry that C will get hurt coming too close to the treadmill and then I know where they are. However the deal is, it has to be something educational, for the preschooler and toddler that means letter & word programs. These strategies have been developed over time and I am always prepared to be interrupted or stop altogether if the kids are off that day. When I do yoga or sit ups etc I am used to having a cat or a kid climbing on me, rubbing me or lying down with me proclaiming how “easy” push ups are (they always cheat!)

How do you make time to work out? What challenges have you overcome to reach your fitness goals?

By the way … THANK YOU so much for helping me reach my fundraising goal for the CIBC Run for Cure. There is still time to donate (did I mention you receive a tax recite?) and if you are in the area you are welcome to come out Sunday October 2nd to cheer me on!

Fitness Friday – Believing in ourselves


On my previous blog, I had started, stopped and started again a weekly focus on fitness. Once again I am going to attempt to have a Fitness Friday.

I am really excited to share something with you all. I have been running for 3 years now. I started just after Ethan turned one. It started off really slow. I would go out for a walk in the evening, post-supper time. We were living in the apartment then and I was going mad in the small space, my emotions were all over the place and I was adjusting to our new life. I needed something to strive for, something that was mine, something that took the edge off. What started off as walking, slowly, painfully became running. The path to running was not an easy one for me. It hurt. A lot. I was so out of shape. Gradually it got easier, I shed some pounds and was off. Then we started house shopping, then we bought a house, then I got pregnant .. hehe again.

I did not keep up with fitness as I hoped I would that last pregnancy. I did walk a little, as we purchased a treadmill that winter we moved into the house. However it wasn’t until the baby was born and time passed that I started again. This time running wasn’t as painful. I was not, nor do I ever strive to be the ultimate running machine.

I run because I love it. I feel empowered, like if I can run 5 km, 10 km I can do ANYTHING…it evens me out, I feel happier (Although sore at times) and stronger.

Since I started running again it has been the back of my mind that I want to run a race. I am inherently shy (those who know me refuse to believe this, I fake it well. However I get insanely nervous experiencing new things, and people. In fact it usually takes a big push from my husband or for the love of my children for me to take that initial step) and it took a lot for me to take that next step.

I signed up for the CIBC Run for the Cure, October 2nd. It is a 5km race. I am so excited, nervous and have started to train running outdoors, rather than only on my treadmill. To add to the pressure, I also need to raise money for Canadian Breast Cancer Foundation. My goal is $150 … While fund-raising is not my strongest suit, I do hope that I will be able to achieve this goal.

Until October 2, I will continue to share my light training and will be asking all of you to consider donating to this worthy cause. I believe in the strength and power a woman has when she has a goal to achieve, we just have to believe in ourselves.

If you are compelled to help me achieve my goal and donate to a worthy cause, please check out my personal run page at the CIBC Run for a Cure website! That is where YOU can sponsor me. Please 🙂 Thank you for your consideration.